You’ve heard the old adage “you are what you eat” right? In which case make sure you eat plenty of fresh fruits and vegetables (preferably organic because it’s better for you and the planet), whole grains, free-range eggs... you know the spiel. Whoops, back on my health food tirade… I can’t help it; you know I always like to give a reminder about how important it is to take care of our bodies that house our souls. Body. Mind. Spirit. Back to my original thought... If we are what we eat then it only serves to say that we are what we think, too. And the thoughts we cultivate and tend to are the ones we become and ultimately are. Continue reading →
“I have no special talent. I am only passionately curious.” Albert Einstein
Not something you would ever expect to hear from one of the greatest minds of all time, is it? Well, it got me thinking. If we could all just be a little more curious about life—especially the challenging times—an entirely new world of possibilities would open themselves up for us. Much like they did for Albert Einstein, who initially had to work as a technical assistant at the Swiss Patent Office, because he couldn’t find work after he graduated from college. Continue reading →
In my previous post “For The Ladies…” I ended it off by saying that it’s not what we say to our significant other, but HOW we say it. And that it pertains greatly to the way we communicate our needs to the men in our lives, as well as to his ego. Especially since quantifying how much more vulnerable men are to our opinions of them. More than anything we want them to feel competent and acknowledged. One way we can achieve this objective is by circumventing the ego. Continue reading →
It’s the New Moon of Taurus, and there is an abundance of energy to tap into, as well as a great deal we can learn from those born under this sign. Ruled by the planet Venus – the goddess of love and beauty and known in Hebrew as the month of Iyar—aptly nicknamed the month of Light—this month is all about healing and finding true fulfillment. It is our responsibility to tap into what is available to us. So, here is what you need to look out for. Continue reading →
Thursday, May 10 at 7:30pm
Have you heard the song “Waiting on the World to Change?” So often we stay in our comfort zones, mired in a rut while we wait for our situations to change, for someone else to become more caring or for a job to come along that fulfills us.
But this waiting game is keeping us from fulfilling our potential, it’s keeping us stuck. Don’t wait for the world to change! Join Monica Berg as she shares tools & techniques that will have you examining the ways you can start making big changes in your life, immediately.
Monica Berg is a spiritual teacher, writer and guide who specializes in assisting people as they identify and overcome life’s challenges so they can reach their greatest potential. With her trademark blend of humor, insight and honesty, Monica shows students how to create a life that feels like it is working, like it makes sense, and most importantly, a life in which they are living and loving as the powerful, fulfilled person they’ve always wanted to be.
Thursday, May 10 at 7:30pm
with Monica Berg, $26
2725 NE 163rd Street
North Miami Beach, Fl, 33160
For more information:
305 692 9223
megan.narajo@kabbalah.com
“Let me tell you something, Toula. The man is the head, but the woman is the neck. And she can turn the head any way she wants.” ~ Maria Portokalos, My Big Fat Greek Wedding
We all remember that scene from My Big Fat Greek Wedding (if you don’t, watch it again. It’s worth it for a good laugh) when Toula’s mother explains that even though her husband Gus, thinks he’s the big-decision-maker, the “man of the house”, it’s really that she allows him to think he’s making all the decisions without him being aware of her ability to steer him in the direction she prefers, like a magician. Well that got me thinking about the way women sometimes talk to men about what they want, and more precisely what they want men to DO. Continue reading →
This is NOT your typical love lecture! This is about taking the talk and putting it into action.
Tuesday, April 24 at 7PM
We’ve all been in love, lost love or just lost in love! Join Monica Berg for this powerful seminar as she draws on her life experience as a wife and teacher to share reliable, time-tested kabbalistic ways to directly benefit your relationship (or your search for one)– and to make you happier, stronger and more fulfilled.
Tuesday, April 24 at 7PM
155 E 48th Street – New York, NY 10017
212.644.0025
newyork@kabbalah.com
kabbalah.com/ny
* Shedism verb
An openness to constructive feedback by removal of the ego and undergoing a process of spiritual exfoliation.
Imagine yourself at a day spa… nothing fancy (Actually, wait, fancy it up all you wish!) You go in for a full-body exfoliation, ridding yourself of the old epidermal layer, leaving your skin feeling smooth, rejuvenated and refreshed. Your body begins to feel full of life as they continue to pamper and massage you; eliminating toxins and encouraging better blood flow, restoring balance and calm to your body and soul; you are served fresh fruits, vegetables, and liquid potion delights tasting of mint and citrus; fresh smells of bergamot and lavender permeate the air, uplifting your energy levels… hmmm… feels good doesn’t it? You feel completely at one with your body and spirit, and have an awakened sense of newness. Continue reading →
“Be the change you wish to see in the world.” ~ Mahatma Gandhi
It is the month of Nissan, the New Moon of Aries, and the beginning of spring. Longer days filled with more sunlight; the start of early evening barbeques; the daydreaming of summer holidays and a warm breeze brushing up against your back; and miracles just waiting in the wings to reveal themselves (once we put our effort in, of course – nothing just falls in our laps). The opportunities available to us in this month, to make new beginnings and big changes in our lives and the world, are ours for the taking in the form of… confrontation. You’re wondering if you read that right? You did, I said it, confrontation. Continue reading →
I don’t think everything is “important” in the must-do sense, but important in the sense that it leads you to the next thing!
Life. It’s a big word, isn’t it? How we live it, and all that “Life” implies, it’s truly all-encompassing; the journey we take from birth and beyond; from our first tooth to our first visit from the Tooth Fairy – even our first visit to the dentist, oh the horror! (Well, for me anyway); the first day of school to graduation; our first love to our true love; our first job to the job we were destined to have; marriage; children; grandchildren; and everything in between…. a lifetime of milestones and memories, firsts and lasts, from your perspective and the perspective of those who love you dearly and experience these steps by your side. Continue reading →
