Category Archives: Health

Free Range Parenting

I remember when David was born, my appreciation for his mere existence was overwhelming. The touch of his mouth on my neck, the smell of his skin, his delicate skull with a head of hair that stood straight up, cradled in my hand… Continue reading

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The Power of Fusion

Welcome to the New Moon of Gemini. Rav Berg has taught us that darkness is not really a power, it is simply a lack of Light, and this month, we have the power to infuse that Light into our lives and the world. Continue reading

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The Gift

Kabbalistically, it is believed and taught that “bad” things are opportunities for amazing growth. What we perceive as “bad” is really a gift cloaked in a highly unflattering disguise. Challenges, if we choose to see it this way, can help us grow, make us stronger and wiser, and essentially we become better for them. Continue reading

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Get out of your comfort zone

One of the primary principles of Kabbalah is that the perfect healer is oneself, and we should know and believe in how vast our powers to heal are… Continue reading

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Food for Thought

As you may know, I rarely involve myself in political matters. However, I would like you to consider signing the petition against the approval of genetically engineered salmon. Continue reading

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Part 2: Your Power, Your Choices (& also a bit about frogs)

As I touched upon in last week’s post, visiting the doctor is an experience that can cause great stress, particularly if it’s a physician you’ve never seen before or if you have a health concern that needs to be addressed. … Continue reading

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Your Power, Your Choices Part 1:

Is there anyone in your life whose advice you take blindly and without question? I want you to really think about this question. Can’t think of anyone? Not your partner, nor your siblings, nor your best friend’s, and certainly not … Continue reading

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Secret Weapon: Joy

A while back, when I was pregnant with one of my kids, I was going through airport security and set off the metal detectors. This, of course, immediately alerted the security agent’s attention. As I was moved over to one … Continue reading

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Change the world, as you know it.

No challenge too small, passionately independent, and nothing to stop you… hello, Aquarius! This is the month to go beyond your nature, break free from all limitations standing in your way, and solve problems with a renewed consciousness, because this … Continue reading

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Happy New Year

  Happy New Year! Time for those New Year’s resolutions again. But wait, not so fast! By all means set goals – but before you share your resolutions with all your friends on Facebook or announce them to your co-workers … Continue reading

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