Category Archives: Self Sabotage

Part 2: Green isn’t a good color on you

In writing about jealousy last week, I didn’t think it was enough to just iterate the dangers without offering a solution, or a way to change this toxic behavior. Jealousy is an emotion that everyone possesses to different degrees. As … Continue reading

Posted in Happiness, Love, Motivation, Self Improvement, Self Sabotage, Self-worth | Comments Off

Part 1: Green isn’t a good color on you

“The only person you need to measure yourself up against is the person you have the potential to become.” ~ Michael Berg I have this memory of when I was 12 years old. It was a balmy summer evening, and … Continue reading

Posted in Happiness, Purpose, Self Improvement, Self Sabotage | Comments Off

GET OUT OF YOUR OWN WAY

There is a scientific study explaining what we do to ourselves when we lack confidence – it’s called “self-handicapping.”  But before I get into the definition of self-handicapping, let’s just clarify what self-confidence is first. Self-confidence: Noun 1. Realistic confidence … Continue reading

Posted in Motivation, Self Improvement, Self Sabotage | Comments Off

THE GREAT ALLURE OF PERFECTION

“The greatest mistake a man can make is to be afraid of making one” ~ Elbert Hubbard. Perfection, oh… to be perfect… we all get caught up in seeking perfection in some aspects of our lives; be it day-to-day activities … Continue reading

Posted in Perfectionism, Potential, Self Sabotage | Comments Off

Feeling Stuck

“I don’t know if the guy I’m with is the man for me, or if I’m the woman for him.  I am terribly confused.  I keep thinking about my ex and what that relationship was like.  Can you help me, … Continue reading

Posted in Q&A, Relationships, Self Sabotage | Comments Off

Q&A: Overcoming Eating Disorders

“Everyone always seems to be having such agreat time and all I can think is ‘how much damage is this diet coke doing?  How long will I have to be on the treadmill to work it off?’ I feel so … Continue reading

Posted in Q&A, Self Sabotage, Videos | Comments Off

Enough is Enough!

What is your greatest obstacle in life? What is the constant challenge on your journey to finding fulfillment and living your potential? You. I’VE SEEN & CONTINUE TO SEE THE DAMAGE SELF-SABOTAGE WREAKS IN PEOPLE’S LIVES. Enough is enough.

Posted in Perfectionism, Self Sabotage | 1 Comment